Sophie Choudry was born and brought up in Manchester, England, United Kingdom. Her father was a major fan of Sophia Loren and hence her birthname is "Sophia", however she now goes by the name "Sophie". She has one elder brother.
Choudry studied at London School of Economics, graduating in European politics and French and is also a gold medalist from the London Academy of Music and Dramatic Art. Furthermore, she studied for nearly two years at the "Sciences Po" in Paris, France. BollySpice reports, that while still studying, Choudry became a VJ for Zee UK.
She took a few classes in Indian classical dance as Bharatnatyam, which she learnt in London for four years as well as Western dances like salsa. She is also well trained in Western classical music, which she learnt for three years in the UK from Helena Shenel, as well as in Indian classical music, which she learnt from Pandit Ashkaran Sharma.